FAQ | recommended resources | piano: bare essentials | Effective Practice & Motivation Environment | Goals | Musical Form | Rhythm | Fingering | Posture & Tension | Method | Working for Speed Tone | Memory | Motivation Developing Good Posture, Strength and Body Alignment: Books Yoga: The Iyengar Way Silva Mehta, Mira Mehta, Shyam Mehta How to Learn the Alexander Technique: A Manual for Students Barbara Conable Body Learning: An Introduction to the Alexander Technique Michael J. Gelb The following web sites are recommended to learn more about these techniques: Web Sites